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The Secret to Restful Sleep? It Might Be Magnesium

The Secret to Restful Sleep? It Might Be Magnesium

by | Jul 30, 2025 | Skincare | 0 comments

 

If you struggle with winding down at night, you’re not alone. Whether it’s tension in your shoulders or that can’t turn my brain off feeling, magnesium can help. Our body lotion helps you unwind when you need it most, crafted with plant-based ingredients.

 

 

Scentral Zone Magnesium Body Lotion flat lay on wood with oatmeal, arnica flower, magnesium flakes, and clove surrounding itWhy Magnesium?

Magnesium is a vital mineral that supports everything from nervous system function to muscle recovery. It also plays a large role in helping your body relax and get quality sleep. The problem? Most of us don’t get enough.

Topical magnesium is a gentle, effective way to restore your levels and support your body’s natural ability to relax.

Why a Lotion?

Magnesium supplements aren’t for everyone, especially when they come with unwanted digestive side effects. Our Magnesium Body Lotion offers a gentler alternative, delivering magnesium through the skin, exactly where your body needs it.

We paired magnesium with skin-loving ingredients like:

  • Clove oil to help ease muscle tension
  • Arnica flower extract containing anti-inflammatory properties to ease pain and muscle aches
  • Colloidal oatmeal to provide dryness relief and soothe skin
  • Sandalwood oil to quiet the mind and support better sleep

The result? A nourishing formula that relaxes your body and resets your mood without disrupting your natural rhythms.

How to Use Magnesium Body Lotion

This lotion is designed for your bedtime wind-down ritual, but it’s gentle enough to use anytime you need a little extra calm. Try applying it:

  • Right after a warm shower or bath to lock in moisture
  • To legs, shoulders, or anywhere that feels tight or restless
  • Before bed as part of your nightly routine
  • Midday if you’re feeling tense, anxious, or overwhelmed

It’s simple, sensory, and grounding (everything a good ritual should be).

Bonus Tip: Add Sleepy Time Pillow Mist

For a deeper night’s sleep, layer your ritual with our Sleepy Time Pillow Mist. This dreamy blend includes chamomile, cedarwood, frankincense, vetiver, myrrh, clary sage, and Buddha wood—providing a warm, earthy aroma that settles the mind and softens the nervous system.

A few spritzes on your pillow, sheets, or even your robe help create a calm, sleep-friendly space. Made with clean, plant-based ingredients, it’s gentle on your skin and safe for most fabrics.

Better Sleep Starts Here

You don’t need a whole new routine to get better sleep—just the right support. With calming botanicals, magnesium, and intentional scents, our Magnesium Body Lotion and Sleepy Time Pillow Mist are designed to help you slow down, soften into rest, and wake up feeling more like yourself.